This is the Openhand Breakthrough Breathing Meditation from the current Breakthrough World Tour. It's using breath first to connect with internal awareness, and then, to find correct alignment of the One, your soul, and the harmony between soul and bodymind. Over 25 minutes, the meditation teaches the Breakthrough breathing technique, which can then be practiced for just 5 minutes at various times through the day so as to reattune that internal alignment. It leads to centredness, balance and harmony in life.
This is an Angelic meditation that came to me many times earlier in my journey. After finding a comfortable position we work through the entire body. We allow everything we are ready to let go of to fall away into a white Angelic net. This meditation is deeply cleansing and healing as it unveils the light of our souls whilst helping us to effortlessly attune to the higher paradigm. This is a completely new 2017 recording of this popular meditation.
Meditation releases powerful endorphins into our system which can block the effects of negative energy and make us feel more joyful, empowered and rejuvenated. That is the purpose of this "Liquid Gold Meditation" with "Open" (formerly Chris Bourne) which we recorded on one of our retreats. Be uplifted...
This celestial meditation encourages transcendence of the mind with integration of a deep primordial knowing, beyond thought,to unfold your true spiritual nature. Trinity's approach is gentle, yet deep, with an ethereal quality that acts as a bridge into a higher paradigm. Her own expansive affinity with unity consciousness, sentient life and innate connection with the angelic realms, allows for a celestial journey beyond the veil; a soul to soul communication that transcends words, inviting the unleashing of divine beingness.
This is a meditation designed to help us rebalance, unwind, relax and find a place of calm amidst daily life. We're guided into a space of surrendered relaxation as the soul 'massages' every fibre, from the feet all the way through to the crown. This meditation is ideal to download and keep on your MP3 player to play whenever the need arises. Listen on a train journey, during a long lunch break, after a hectic encounter that has left you frazzled, anytime of day, wherever you are.
A deeply moving meditation to heal the divine warrior 'the wounded dragon' by Open. The divine warrior (divine masculine) can be found within both men and women, yet in most of us it has become distorted or wounded. For some the divine warrior may be overly intense, expressed through control, consumptiveness, power-over or aggression; yet for others it may have been repressed and hidden by fear. This powerful meditation guides us back to a balanced harmony and fearless creative expression.
This is a meditation that frequently came to me earlier in my journey, shortly after I moved to the Sacred Isle of Avalon in England. It's a spiritual journey from the the lower paradigm of the 3rd density, through the mist, into a higher vibrational paradigm. We transcend through the mists, as it dissolves from around us, unraveling from the crown, one chakra at a time; until we are fully bathed in a world of higher consciousness.